ATHLETICS
Designed to fit the needs of your athletic organization and the athletes you serve.
01.
PLAYER DEVELOPMENT
& COACHING
Provide personalized coaching that
strengthens athlete confidence,
sharpens focus, and builds leadership
in sport and beyond.
02.
TEAM LEADERSHIP
TRAINING
Design and deliver programs that
equip captains and teammates to lead
effectively, communicate clearly, and
perform under pressure.
03.
BEYOND THE GAME: CAREER
& LIFE READINESS
Prepare athletes for future success
through career readiness, personal
branding, and transferable
professional skills.
04.
MENTAL TOUGHNESS
& RESILIENCE
Develop mindset strategies that
build resilience, enhance focus,
and empower athletes to pivot
and recover from setbacks.
05.
CHAMPIONSHIP CULTURE &
TEAM CHEMISTRY
Facilitate team experiences that foster
trust, accountability, and collaboration,
creating the foundation for a winning
culture.
employees to perform—and
thrive—through change.
06.
LOCKER ROOM TALKS &
MOTIVATIONAL KEYNOTES
Deliver high-energy, motivational sessions that inspire athletes and teams to Believe. Pivot. Evolve.
"Crystal comes to every event with a tremendous amount of energy. I have witnessed her connect into and support countless students from the NABA program – all of whom showed gratitude for her work. Coaching and counseling is obviously in her very nature."
JAMES DUNVLEY, CONTROLLER
HORNETS SPORTS & ENTERTAINMENT
TRAININGS & COURSES
180° Athletic Mindset & Performance Leadership Series
180 Consulting delivers high-impact, athlete-centered workshops designed to strengthen mindset, elevate performance, and build leadership on and off the court or field. These sessions help athletes develop resilience, emotional control, communication skills, and the confidence needed to lead in high-pressure moments. From navigating identity beyond the jersey to preparing for career opportunities after sports, each course equips athletes with the tools to grow, compete, and thrive in every arena of life.
Career & Life Readiness
Beyond the Game: Transfer Your Greatness into Career Power
Athletes discover how the discipline, leadership, and mindset they’ve built in sports translate directly into career readiness and real-world career options. They leave with clarity, confidence, and practical tools to navigate internships, opportunities, and their next steps beyond competition.
Leadership, EQ & Communication
EQ for Athletes: Reading the Room, Leading the Team
Athletes learn how to manage their emotions, read teammates, and lead with maturity. This course strengthens decision-making, emotional control, and the ability to influence team culture.
Leadership, EQ & Communication
Stronger Together: Build the Trust That Makes Teams Play as One
This session shows athletes how trust, communication, and accountability elevate team performance. They learn practical ways to tighten chemistry, reduce friction, and play in sync.
Identity & Purpose
Who You Are When No One Is Watching: Character Over Image
This course challenges athletes to lead with integrity, discipline, and consistency—on and off the court. They discover how character builds trust, opens doors, and shapes their reputation.
Identity & Purpose
More Than the Jersey: Identity That Outlasts the Game
Athletes explore who they are beyond stats, wins, and roles, grounding their identity in values that carry them through every season of life. This session builds confidence, purpose, and long-term stability.
Mindset & Mental Toughness
Pressure Proof: Performing When the Moment Is Big
Athletes learn how to steady their emotions and deliver when the stakes are highest. This session equips them with tools to stay calm, confident, and ready to execute under pressure.
Mindset & Mental Toughness
Locked-In Mindset: Control the Moment, Control the Game
This course helps athletes block out distractions and stay fully present in high-pressure situations. Players develop the focus, confidence, and composure needed to take command of crucial moments.
Mindset & Mental Toughness
Bounce Back Stronger: Turning Setbacks into Fuel
Bounce Back Stronger: Turning Setbacks into Fuel
Athletes learn how to turn mistakes, losses, and pressure into fuel for their next play. This session builds resilience and teaches players how to recover mentally so they stay competitive and locked in.